Dr. Janelle Berry, PT, DPT, CNPT
Doctor of Physical Therapy | Specializing in Orthopedic Rehabilitation, Post-Surgical Recovery, Sports Injuries, and Holistic Physical Therapy
Dr. Janelle Berry is a compassionate and skilled Doctor of Physical Therapy dedicated to helping patients recover from injuries, avoid unnecessary surgery, and regain optimal function. At Good Life Physical Therapy in Tarrytown, NY, she provides expert one-on-one care designed to restore movement, reduce pain, and improve overall quality of life through an integrative and personalized approach.
Dr. Berry specializes in treating:
Orthopedic injuries and musculoskeletal conditions
Post-surgical rehabilitation and recovery
Sports-related injuries and performance optimization
Chronic pain and tension
Postural imbalances and spinal alignment issues
Joint pain including shoulder, hip, and knee conditions
Neck and low back pain
TMJ dysfunction and headaches
Movement dysfunction and mobility limitations
Her treatment style combines advanced manual therapy techniques such as the McKenzie Method and Mulligan Concept with strength-based rehabilitation, myofascial release, and breathing retraining. Each session is personalized, hands-on, and designed to promote long-lasting improvements in strength, alignment, and function.
Dr. Berry believes that physical therapy is about empowering patients to take charge of their health. Her patient-centered approach and in-depth clinical knowledge make her a trusted provider for those seeking to heal effectively and prevent future injury.
Education & Credentials
Doctor of Physical Therapy – Quinnipiac University
Bachelor of Health Science Studies, minor in Psychology – Quinnipiac University
Certified Nutritional Physical Therapist (CNPT)
Advanced Training and Experience Treating:
McKenzie Method of Mechanical Diagnosis and Therapy
Mulligan Concept Manual Therapy
Strength-Based Rehabilitation
Breathing Mechanics and Myofascial Release
Neurologic, pulmonary, and cardiac rehabilitation
Why Choose Dr. Janelle Berry, PT, DPT?
Dr. Berry is known for her empathetic and collaborative care style that addresses the whole person, not just symptoms. She partners with patients to develop individualized rehabilitation plans that support healing, prevent unnecessary surgery, and restore confidence in movement. Dr. Janelle has worked with runners, dancers, skiers, and weight lifters, among others.
What is a session with Dr. Berry like?
Janelle’s sessions are thoughtfully tailored to meet your unique needs and goals. With a holistic lens, detailed and personalized instruction, creative exercises, and a strength-based approach, she helps you tap into your body’s resilience and capacity for healing.
Each session blends hands-on manual therapy, guided therapeutic exercises, and practical education about movement and self-care. Whether you're recovering from an injury, managing chronic pain, or striving for better performance, Janelle works with you to build strength, improve mobility, and restore balance.
You’ll leave each session feeling supported, informed, and empowered—with a clear sense of how to move forward in your healing journey, both physically and mentally. Janelle connects deeply to her patients, she will act as an educated care provider and a sensitive listener throughout your healing journey.
Outside the Clinic
When she’s not helping patients regain strength and mobility, Janelle loves immersing herself in the outdoors and staying active. She’s an avid skier who enjoys hitting the slopes during the winter months, and when the weather warms up, she trades her downhill skis for water skis. Yoga is a regular part of her routine, helping her stay centered and physically balanced—something she values both personally and professionally. A passionate traveler, Janelle finds joy in discovering new cultures, foods, and environments. Her travel bucket list is long, but Australia, Brazil, and South Africa sit at the top, thanks to their vibrant cultures, and opportunities for adventure. Originally from Connecticut, Janelle brings a sense of East Coast resilience and curiosity to everything she does.
Testimonials
“I had a wonderful session with Janelle. Her professionalism and patience works so well with my needs.” IQ
“I was really delighted with my first visit to your office. The environment is calming and sunny, a perfect place to feel better. Dr. Janelle was terrific. She conducted a very thorough assessment of my issues and asked lots of questions—and then actually listened to my responses.” RH
“Enjoy the little things, for one day you may look back and realize they were the big things.” – Robert Brault
“I enjoy building meaningful relationships with my patients, empowering them to achieve their best lives and foster their personal growth through an individualistic approach to rehabilitation and optimization of health.”
