Recommended Apps
Trusted apps we recommend to support your movement, mindfulness, and recovery between sessions and beyond.
Good Life PT NY App
Welcome to the Good Life PT App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can view HD Instructional videos, contact your therapist, and track your progress.
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The Breathing App
The Breathing App is inspired by the resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency. It results in a calm, restful alertness, and many other benefits.
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Peloton: Fitness & Workouts
Take your fitness anywhere with the Peloton App—no equipment needed. Enjoy a wide variety of workouts, from strength training to yoga, guided by expert instructors. Track your progress, join live classes, and stay motivated with challenges and goal-based offerings!
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We may earn revenues by linking to some of the above products. We choose the above products for their ease of access and similarity to the products we use in our office. The above are simply suggested products, you are welcome and encouraged to attain similar products through your own searches, and we highly recommend shopping local and supporting small businesses when possible!