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IASTM (Instrument Assisted Soft Tissue Massage) in Tarrytown, New York - Good Life Physical Therapy

IASTM (Instrument Assisted Soft Tissue Massage)

Our IASTM approach helps reduce soft tissue adhesions and inflammation using precise, tool-guided techniques as part of your larger care plan.

What Is it?

IASTM is a technique that uses precision tools to help treat soft tissue dysfunction. By targeting restricted fascia or muscular adhesions, this method improves mobility, reduces inflammation, and supports tissue healing. It’s often used for chronic pain, repetitive strain injuries, and post-surgical recovery.

Our Approach

IASTM is one of several soft tissue tools we may use based on your needs. After a full-body assessment, we may apply IASTM techniques to address restrictions, promote circulation, or reduce inflammation. It’s always used in context — paired with manual therapy and movement to create lasting change in how your body feels and moves.

Conditions We Treat

IASTM helps release tight fascia and improve mobility in tissues affected by chronic strain or inflammation.

Conditions Commonly Treated:

• Patellar or Achilles tendonitis
• Shin splints
• IT band syndrome
• Neck and back tension
• Soft tissue restriction post-surgery

What Can I Expect

During your visit, we’ll identify any tissue tightness or movement restrictions that may benefit from IASTM. You’ll feel gentle scraping or gliding over the skin or directed held pressure points — it is never aggressive or painful. We combine IASTM with other therapies like movement retraining or mobility work to ensure the effects are long-lasting and supportive of your overall goals.

What Are the Benefits

• Improved soft tissue mobility
• Reduction in inflammation and pain
• Greater efficiency during rehab sessions
• Enhanced tissue healing and recovery
• Better outcomes for overuse and post-op care

Additional FAQs

Is IASTM different from massage?
Yes. It uses precision tools instead of hands and is designed to break down adhesions in fascia and soft tissue — often combined with movement work.

Will I feel sore after IASTM?
Mild soreness is possible, but it usually resolves quickly and leads to better mobility.

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Physical Therapy in Tarrytown, NY - Good Life Physical Therapy
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